Wednesday, September 9, 2020

Chipotle Chicken with Grilled Vegetable Salad

We had a bunch of things in the refrigerator that needed to be eaten and so I set about turning them into a delicious meal. I really succeeded with this grilled dinner of chicken and vegetables. The aim was to keep the fat to a minimum, so I deboned and skinned the chicken thighs. And the grilled vegetables were so tasty on their own that they needed no dressing. The only fat was a touch of pan spray on the vegetables to promote their charring.

Chipotle Chicken with Grilled Vegetable Salad

Chicken Thighs in Chipotle-Lime-Agave Marinade
When I buy chicken thighs, I buy an entire tray of 8 of them. After boning them out, I use the bones and skin to make chicken stock for the refrigerator. I'm always using chicken stock for all kinds of things, at least a quart a week.

These thighs went into a seal-top bag with a chipotle marinade and into the refrigerator for a few hours before grilling. To make the marinade, I blended three chipotles, a tablespoon of chipotle adobo, the juice of one lime, and three tablespoons of agave syrup.

Salad Vegetables, Ready to Cook
For vegetables for the salad, I scavenged the refrigerator and came up with a zucchini, two ears of corn, a big handful of green beans, and five nice Padrón peppers. Add to this a big onion from the pantry. My intent was to grill everything, chop it, and mix it with chipotle-roasted garlic salsa.

Vegetables on the Grill
Once the grill got blazing hot, I started by grilling the vegetables and getting them really charred. Charring gives them great flavor. After the vegetables came off, I put on the chicken. While the chicken was cooking, I assembled the grilled vegetable salad by chopping all the vegetables and slicing the charred corn kernels off the cobs. I mixed the grilled vegetables with a diced tomato and that was it.

With just a touch of salt, the mixed vegetables were so tasty on their own that I scrapped the idea of dressing them with anything. The salad was as delicious as it was beautiful.

Chipotle-Lime-Agave Chicken Grilling
For twenty minutes of prep time, we thoroughly enjoyed a delicious summer dinner that did not heat up the kitchen at all, a great return on my minimal investment of time. This was the first time that I have ever grilled green beans, believe it or not. We love to roast pans of haricots filets; they're a favorite snack, so I knew that grilling green beans would be delicious. Top top it off, a quart and a half of fresh chicken stock in the refrigerator was bonus!

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